Tuesday, July 16, 2013
About seven years ago, Jon Carpenter of Columbia went to his family doctor for a check-up and found out he had high cholesterol and blood pressure and was a tad overweight. The 6-foot, 1-inch man
By MARY CLARE JALONICK and CONNIE CASS Associated Press – Friday, June 28, 2013
WASHINGTON — Kids, your days of blowing off those healthier school lunches and filling up on cookies from the vending machine are numbered. The government is onto you.
By Annabel Jones – Thursday, June 27, 2013
We caught up with Leitch to chat about how seaside living has affected her parenting. ...
Tuesday, June 11, 2013
Food allergies are skyrocketing in North America and around the world. Rates in children and teens have gone up 50 percent in the past 15 years to 1 in 20 one new report says.
By Kinsey Gidick – Monday, May 6, 2013
The role of working mom takes on many forms, but the one that Melly Blankin, independent trainer with East Shore Athletic Club, finds herself playing more often than not, is that of cheerleader. ...
Monday, May 6, 2013
Moore recognized that his own unhealthy habits with food and exercise were being passed down to his son, a problem that is all too common in our state. ...
By Judi Light Hopson, Emma Hopson, Ted Hagen MCT – Sunday, March 10, 2013
Do you wonder how to instill mental and emotional well-being in your kids? If you can teach them to focus on mastering their own outlook on life, this gives them a better chance at feeling upbeat and
Monday, January 7, 2013
Slip off your shoes, roll out your ankles and breathe! Taking a mini-yoga break during your workday will have a revitalizing effect on your body and mind.
Tuesday, December 4, 2012
Sheila and Glen McLendon have been married less than two years, but they knew they wanted to have kids long before that.
Monday, October 1, 2012
Being seven months pregnant hasnít stopped Leigh Jourdain from doing Insanity workouts.