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Dance evolution
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Trudy's School of Dance celebrates 75 years of keeping dancers on their toes

By Erica Rodefer Winters  – Monday, July 21, 2014

Dance classes offer many benefits for little girls and boys: New skills and friends, exercise, an appreciation for the arts and more.


Add zing to your notebooks
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Add zing to your school notebooks

By KIM COOK Associated Press  – Sunday, July 13, 2014

When it's time to start stocking the school backpack, it's easy to just grab a stack of plain, boring notebooks.


Fit Family Challenge: Week 8

Wednesday, July 9, 2014

Dear Fit Family Challenge members,


Strategies to ease the process of switching schools
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Moving? How to choose the right school

Tuesday, July 8, 2014

MELISSA RAYWORTH, Associated Press


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Challenge update

Monday, July 7, 2014

Congratulations... You've made it to the home stretch of the 2014 Fit Family Challenge! The program ends July 10, but we hope you'll continue on the path to getting more active and eating healthier.


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A "nicer" gym class?

Thursday, July 3, 2014

U.S. schools strive to make P.E. classes more appealing to students of all fitness abilities.


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Food for thought

Thursday, July 3, 2014

Shrimp pasta salad makes a refreshing summer meal. Get the recipe here. ...


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Sunscreen for men

Thursday, July 3, 2014

Men have higher rates of skin cancer than women, but they're less likely to wear sunscreen. One company hopes to change those habits with a new sunscreen line for men.


Fit Family Challenge: Week 7

Thursday, July 3, 2014

Dear Fit Family Challenge members,


Keep the kids busy while school's out
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2014 Summer Fun Guide

By Denise K. James  – Monday, June 30, 2014

For all the hype about Summer Break, the truth is that those long, hot months can become awfully dull if kids simply sit around the house in an air-conditioned stupor with the television and video ...


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