Fit Family Challenge survey

Monday, August 11, 2014

Good news for our Fit Family Challenge participants: There's still ONE more chance to win a prize!

Cork's fashion appeal
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The lightweight, natural material is popping up all over the accessories market

By Leanne Italie Associated Press  – Friday, August 1, 2014

Cork: It's not just for wine and bulletin boards.

Lessons learned: Local parenting coach offers back-to-school tips
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Q&A with Melinda Norris

By Erica Rodefer Winters  – Friday, August 1, 2014

At the start of a school year, the transition from long, lazy days to the hustle and bustle of early mornings, after-school activities, and homework can be a challenge for the whole family - parents ...

Dance evolution
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Trudy's School of Dance celebrates 75 years of keeping dancers on their toes

By Erica Rodefer Winters  – Monday, July 21, 2014

Dance classes offer many benefits for little girls and boys: New skills and friends, exercise, an appreciation for the arts and more.

Add zing to your notebooks
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Add zing to your school notebooks

By KIM COOK Associated Press  – Sunday, July 13, 2014

When it's time to start stocking the school backpack, it's easy to just grab a stack of plain, boring notebooks.

Fit Family Challenge: Week 8

Wednesday, July 9, 2014

Dear Fit Family Challenge members,

Strategies to ease the process of switching schools
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Moving? How to choose the right school

Tuesday, July 8, 2014

MELISSA RAYWORTH, Associated Press

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Challenge update

Monday, July 7, 2014

Congratulations... You've made it to the home stretch of the 2014 Fit Family Challenge! The program ends July 10, but we hope you'll continue on the path to getting more active and eating healthier.

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A "nicer" gym class?

Thursday, July 3, 2014

U.S. schools strive to make P.E. classes more appealing to students of all fitness abilities.

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Food for thought

Thursday, July 3, 2014

Shrimp pasta salad makes a refreshing summer meal. Get the recipe here. ...


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